Plus_V4 Monthly Betterhelp – It’s effective

That was really important…Plus_V4 Monthly Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally useful for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I believe one of the important things that I wish to start to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video