Podcast Betterhelp – It’s effective

That was really important…Podcast Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be extremely practical for many people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both hold true and I think one of the important things that I wish to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves finding out specific skills and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video