Poppy Harlow Better Betterhelp – It’s effective

That was actually essential…Poppy Harlow Better Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I believe one of the things that I wish to start to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with hard life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it involves worksheets it includes discovering particular skills and methods so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video