Premera Blue Cross Betterhelp – It’s effective

That was truly important…Premera Blue Cross Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be exceptionally useful for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I think among the important things that I want to start to have people think about is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy because it involves a great deal of research it includes worksheets it involves learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video