Preston Smiles Better Help – It’s effective

That was actually important…Preston Smiles Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it includes worksheets it includes learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video