Reddit H3H3 Better Help – It’s effective

That was actually essential…Reddit H3H3 Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to begin to have people consider is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online counseling because it involves a great deal of research it involves worksheets it includes discovering specific skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video