Regain Betterhelp – It’s effective

That was truly essential…Regain Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly practical for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both be true and I think among the important things that I want to start to have people consider is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes finding out specific abilities and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video