Resign From Betterhelp – It’s effective

That was actually essential…Resign From Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be extremely valuable for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I think one of the important things that I want to begin to have individuals think of is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it includes a great deal of research it involves worksheets it includes learning specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video