Rich Lorenzo Betterhelp – It’s effective

That was truly important…Rich Lorenzo Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally handy for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think among the things that I want to begin to have people think of exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes finding out specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video