Rob Dyke Betterhelp – It’s effective

That was really essential…Rob Dyke Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly practical for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think among the important things that I want to start to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it includes a great deal of homework it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video