Saleha Chowdhury Betterhelp – It’s effective

That was truly crucial…Saleha Chowdhury Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally helpful for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I believe among the important things that I wish to start to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video