Samantha Giusti Better Help – It’s effective

That was truly important…Samantha Giusti Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be exceptionally handy for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I think one of the important things that I want to start to have people think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy because it includes a lot of research it involves worksheets it includes finding out particular skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a place where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video