Shane On Better Help – It’s effective

That was truly important…Shane On Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely useful for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe among the things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are battling with hard life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it involves worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video