Shrink Betterhelp – It’s effective

That was actually essential…Shrink Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely valuable for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I wish to start to have people think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are battling with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves discovering particular abilities and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video