Sigma Kappa Betterhelp – It’s effective

That was actually important…Sigma Kappa Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both be true and I think one of the things that I wish to start to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes discovering particular skills and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video