Site Better Help Seasonalaffectivedisorder – It’s effective

That was really crucial…Site Better Help Seasonalaffectivedisorder… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I believe among the important things that I wish to start to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes finding out specific abilities and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video