Social Anxiety Betterhelp – It’s effective

That was truly important…Social Anxiety Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally useful for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both hold true and I think among the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a lot of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video