Steph Pappas Better Betterhelp – It’s effective

That was really important…Steph Pappas Better Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely practical for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I think one of the things that I want to begin to have people think of exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it includes worksheets it involves finding out specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video