That was really essential…Talk Space Reviews”… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely useful for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I think one of the things that I wish to start to have people consider exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it involves worksheets it includes finding out particular skills and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video

That was actually important…Talk Space Reviews… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I wish to start to have people consider is there’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological health care in this nation and

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it includes finding out particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video