Talk Space Vs Betterhelp Vs – It’s effective

That was truly essential…Talk Space Vs Betterhelp Vs… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally valuable for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I think among the important things that I wish to begin to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with hard life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it involves learning particular abilities and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video