Talk Space Wsj – It’s effective

That was truly crucial…Talk Space Wsj… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally helpful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I think one of the important things that I wish to start to have individuals consider is there’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it involves worksheets it includes discovering specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video