That was really crucial…”Talk Space”… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly handy for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I think among the important things that I wish to start to have people think of exists’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are dealing with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning particular skills and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video

That was actually essential…Talk Space,… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals consider is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this country and

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling since it involves a lot of homework it includes worksheets it includes finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a place where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video

That was actually important…Talk Space’… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally useful for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I think among the things that I wish to begin to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes learning particular skills and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video

That was really essential…Talk Space… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally practical for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe one of the things that I want to begin to have people think of exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this nation and

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it includes finding out particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video

That was actually crucial…Talk Space…. to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be extremely useful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both be true and I think one of the things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this country and

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with difficult life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video

That was truly essential…Talk Space!… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both be true and I think one of the important things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this country and

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are battling with tough life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling because it involves a great deal of research it involves worksheets it involves finding out particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video

That was truly crucial…Talk Space?… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely handy for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both be true and I think among the important things that I want to start to have people think of is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this nation and

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online counseling since it includes a lot of homework it involves worksheets it includes learning specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video