Talk Therapy Betterhelp – It’s effective

That was really crucial…Talk Therapy Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe one of the important things that I want to start to have people think of is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are dealing with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy since it includes a lot of homework it involves worksheets it involves finding out particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video