Talklife Betterhelp – It’s effective

That was truly crucial…Talklife Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be incredibly practical for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I think one of the important things that I wish to start to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are fighting with tough life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes learning specific abilities and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video