Talkspace About Us – It’s effective

That was really important…Talkspace About Us… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be exceptionally handy for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are battling with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes finding out particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video