Talkspace Commercial Actress – It’s effective

That was truly crucial…Talkspace Commercial Actress… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe among the important things that I wish to begin to have individuals consider is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it includes worksheets it involves finding out specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video