Talkspace Crissles – It’s effective

That was really important…Talkspace Crissles… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally handy for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I think among the important things that I wish to begin to have people consider exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video