Talkspace Kappa Kappa Gamma – It’s effective

That was really crucial…Talkspace Kappa Kappa Gamma… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly useful for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it involves worksheets it includes finding out specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video