Talkspace Medium – It’s effective

That was truly important…Talkspace Medium… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think among the important things that I wish to start to have people consider is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a lot of homework it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video