Talkspace Press Release – It’s effective

That was truly essential…Talkspace Press Release… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both be true and I think among the important things that I want to begin to have people think of is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are battling with tough life shifts for circumstances where they’re experiencing more tension than typical for situations where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it involves discovering specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities up until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video