Talkspace Vs Better Help – It’s effective

That was actually crucial…Talkspace Vs Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both be true and I think among the important things that I want to start to have people consider is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are fighting with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video