Teck Support Better Help – It’s effective

That was truly crucial…Teck Support Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be extremely valuable for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the things that I want to start to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are struggling with tough life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes learning particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video