Teen Vogue Betterhelp – It’s effective

That was really crucial…Teen Vogue Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely useful for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I believe among the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with hard life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves finding out specific abilities and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video

Teen Vogue Betterhelp – It’s effective

That was actually essential…Teen Vogue Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I believe one of the important things that I wish to begin to have people consider is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video