Text Therapy Better Help – It’s effective

That was really important…Text Therapy Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally handy for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think one of the things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video