The 6 Habits Mentally Fit People Practice Better Help – It’s effective

That was truly crucial…The 6 Habits Mentally Fit People Practice Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I believe among the things that I wish to begin to have people think of is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with hard life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of homework it includes worksheets it involves learning particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video