The Dollop Better Help – It’s effective

That was actually important…The Dollop Better Help… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be extremely practical for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe one of the important things that I want to begin to have people think of exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are battling with tough life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video