That was actually important…The Dollop Betterhelp Ad… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally handy for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe one of the things that I wish to start to have people consider exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it involves worksheets it includes learning particular skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video