That was truly crucial…The Dollop Betterhelp Compilation… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think among the important things that I wish to begin to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental healthcare in this country and

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with tough life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes learning specific skills and methods so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video

That was truly crucial…The Dollop Betterhelp Compilation… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both be true and I believe one of the things that I want to begin to have people think of is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this nation and

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it involves learning particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video