The Problem With Better Help – It’s effective

That was actually important…The Problem With Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both hold true and I think among the important things that I wish to start to have individuals think of is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it involves discovering specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video