The Read Better Help Code – It’s effective

That was really important…The Read Better Help Code… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely handy for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I think one of the things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than regular for situations where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it includes learning specific abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they may have a panic attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video