The Read Podcast Better Help Code – It’s effective

That was really important…The Read Podcast Better Help Code… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally useful for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I think one of the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it includes finding out particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video