Therapist Vs Better Help – It’s effective

That was actually crucial…Therapist Vs Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I think among the things that I wish to start to have people think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it involves a lot of homework it includes worksheets it involves learning particular abilities and methods so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video