Therapy App Better Help – It’s effective

That was really essential…Therapy App Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I believe one of the important things that I want to begin to have people think about is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are struggling with challenging life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves learning specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video