Therapy Tuesday Betterhelp – It’s effective

That was really essential…Therapy Tuesday Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe one of the important things that I want to begin to have people consider exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video

Therapy Tuesday Betterhelp – It’s effective

That was actually crucial…Therapy Tuesday Betterhelp… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally practical for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe one of the things that I wish to start to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling since it includes a lot of research it includes worksheets it involves learning particular skills and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video