Thomas Mattison Better Help – It’s effective

That was truly important…Thomas Mattison Better Help… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly valuable for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I think one of the important things that I wish to start to have people think about exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy because it includes a lot of homework it involves worksheets it includes finding out particular abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video