United Healthcare Better Help – It’s effective

That was truly essential…United Healthcare Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely practical for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I think one of the important things that I wish to start to have people think about exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it includes worksheets it includes discovering particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video