Unitedhealthcare Betterhelp – It’s effective

That was actually crucial…Unitedhealthcare Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I believe one of the important things that I wish to start to have people consider is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with hard life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy because it includes a lot of research it involves worksheets it includes finding out particular abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video