University Better Help – It’s effective

That was really crucial…University Better Help… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly useful for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I think one of the things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves discovering specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video