Vlogbrothers Betterhelp – It’s effective

That was truly crucial…Vlogbrothers Betterhelp… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely useful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I believe among the things that I want to begin to have individuals think about exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are battling with challenging life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it involves a lot of homework it involves worksheets it involves finding out particular skills and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video