Walktherapy Vs Betterhelp – It’s effective

That was truly essential…Walktherapy Vs Betterhelp… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I believe one of the important things that I want to start to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with difficult life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a lot of research it involves worksheets it involves learning specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video